Why Train in Brazilian Jiu-Jitsu?
By: Brian Wilson
Brazilian Jiu-Jitsu has quickly become the fastest-growing martial art of the twenty-first century as people across the world are seeing the many physical and mental benefits associated with the art. More than just a form of self-defense, BJJ helps practitioners develop confidence, focus, and self-control while providing an empowering experience on and off the mat. In this blog, we’ll explore how training in BJJ can transform your life by improving your mindset, building resilience, and enhancing your ability to handle physical and mental challenges.
