the forca blog

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May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

A Decade of Growth, Commitment, and Giving Back

On July 12, 2025, Evelyn Colindres will be promoted to black belt in Brazilian Jiu-Jitsu—a milestone that reflects more than a decade of training, competition, teaching, and perseverance.

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 9, 2025

The Best Lightweight Gi on the Market

May 9, 2025

The Best Lightweight Gi on the Market

May 9, 2025

The Best Lightweight Gi on the Market

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Feb 26, 2025

Baton Workshop March 14, 2025

Feb 26, 2025

Baton Workshop March 14, 2025

Feb 26, 2025

Baton Workshop March 14, 2025

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Home

Classes

Schedule

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Home

Classes

Schedule

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Home

Classes

Schedule

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com