the forca blog

the forca blog

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forca
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Oct 24, 2025

Training with Legends: Força Coaches and Students Learn from the Masters

Oct 24, 2025

Training with Legends: Força Coaches and Students Learn from the Masters

Oct 24, 2025

Training with Legends: Força Coaches and Students Learn from the Masters

Always a Student

At Força Martial Arts & Fitness, we believe that great instructors never stop being students. This fall, our team has been putting that philosophy into action, traveling, training, and learning from some of the greatest martial artists of our time.

Oct 3, 2025

The Well Worn Paths: What Learning Language and Learning Combos Have in Common

Oct 3, 2025

The Well Worn Paths: What Learning Language and Learning Combos Have in Common

Oct 3, 2025

The Well Worn Paths: What Learning Language and Learning Combos Have in Common

Sep 19, 2025

Halloween Nerf War Party at Força!

Sep 19, 2025

Halloween Nerf War Party at Força!

Sep 19, 2025

Halloween Nerf War Party at Força!

Sep 19, 2025

Força Jiu-Jitsu Rank Review

Sep 19, 2025

Força Jiu-Jitsu Rank Review

Sep 19, 2025

Força Jiu-Jitsu Rank Review

Aug 29, 2025

Find Your Midday Reset: Noon Yoga at Força

Aug 29, 2025

Find Your Midday Reset: Noon Yoga at Força

Aug 29, 2025

Find Your Midday Reset: Noon Yoga at Força

Aug 20, 2025

Reel Combat: Combat Sports and the Silver Screen — Part II: Bloodsport (1988)

Aug 20, 2025

Reel Combat: Combat Sports and the Silver Screen — Part II: Bloodsport (1988)

Aug 20, 2025

Reel Combat: Combat Sports and the Silver Screen — Part II: Bloodsport (1988)

Aug 20, 2025

Gabe Scott Dominates in Fort Smith with Unanimous Decision Victory

Aug 20, 2025

Gabe Scott Dominates in Fort Smith with Unanimous Decision Victory

Aug 20, 2025

Gabe Scott Dominates in Fort Smith with Unanimous Decision Victory

Aug 15, 2025

New Youth Brazilian Jiu-Jitsu Class – Now Enrolling for September!

Aug 15, 2025

New Youth Brazilian Jiu-Jitsu Class – Now Enrolling for September!

Aug 15, 2025

New Youth Brazilian Jiu-Jitsu Class – Now Enrolling for September!

Aug 8, 2025

Empower Your Teen with Martial Arts Training: Confidence, Fitness, Discipline, Community.

Aug 8, 2025

Empower Your Teen with Martial Arts Training: Confidence, Fitness, Discipline, Community.

Aug 8, 2025

Empower Your Teen with Martial Arts Training: Confidence, Fitness, Discipline, Community.

Aug 1, 2025

Find Your Flow: Yoga for Everyone at Força Martial Arts & Fitness

Aug 1, 2025

Find Your Flow: Yoga for Everyone at Força Martial Arts & Fitness

Aug 1, 2025

Find Your Flow: Yoga for Everyone at Força Martial Arts & Fitness

Jul 25, 2025

Power Through Your Week with Our Spin and Strength Rides

Jul 25, 2025

Power Through Your Week with Our Spin and Strength Rides

Jul 25, 2025

Power Through Your Week with Our Spin and Strength Rides

Jul 21, 2025

Reel Combat: Combat Sports and the Silver Screen - Part I

Jul 21, 2025

Reel Combat: Combat Sports and the Silver Screen - Part I

Jul 21, 2025

Reel Combat: Combat Sports and the Silver Screen - Part I

Jul 21, 2025

Build Strength, Build Confidence

Jul 21, 2025

Build Strength, Build Confidence

Jul 21, 2025

Build Strength, Build Confidence

Jul 11, 2025

Kickstart Your Day: 5:30AM Fitness Kickboxing at Força Martial Arts & Fitness

Jul 11, 2025

Kickstart Your Day: 5:30AM Fitness Kickboxing at Força Martial Arts & Fitness

Jul 11, 2025

Kickstart Your Day: 5:30AM Fitness Kickboxing at Força Martial Arts & Fitness

Força Martial Arts Summer Camp 2025: Fun, Fitness, and Friendship!

Força Martial Arts Summer Camp 2025: Fun, Fitness, and Friendship!

Força Martial Arts Summer Camp 2025: Fun, Fitness, and Friendship!

Jun 27, 2025

Level Up & Celebrate: Youth and Teen Rank Review + Pizza Party!

Jun 27, 2025

Level Up & Celebrate: Youth and Teen Rank Review + Pizza Party!

Jun 27, 2025

Level Up & Celebrate: Youth and Teen Rank Review + Pizza Party!

Jun 20, 2025

Powerhouse Tuesdays: Unlock Core Strength & Calm with Krista’s 8:30 AM Pilates

Jun 20, 2025

Powerhouse Tuesdays: Unlock Core Strength & Calm with Krista’s 8:30 AM Pilates

Jun 20, 2025

Powerhouse Tuesdays: Unlock Core Strength & Calm with Krista’s 8:30 AM Pilates

Jun 6, 2025

Step Up Your Fitness with Julie Rispoli’s 8:30AM Step and Sculpt Class!

Jun 6, 2025

Step Up Your Fitness with Julie Rispoli’s 8:30AM Step and Sculpt Class!

Jun 6, 2025

Step Up Your Fitness with Julie Rispoli’s 8:30AM Step and Sculpt Class!

May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

May 15, 2025

More Than a Belt: Evelyn Colindres' Journey to Black Belt in Brazilian Jiu-Jitsu"

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 16, 2025

Wrist Locks from Everywhere: A Seminar with Professor Danny Dring

May 9, 2025

The Best Lightweight Gi on the Market

May 9, 2025

The Best Lightweight Gi on the Market

May 9, 2025

The Best Lightweight Gi on the Market

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

May 2, 2025

Scott Burr: Grappler, Thinker, Storyteller

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 18, 2025

Training with Flavio Kenup: A Journey Through the Years

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Apr 7, 2025

Black Belts, New Belts, and Big Moments – Reflections on Our April 3 Adult Jiu-Jitsu Rank Review

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Mar 21, 2024

Mommy & Me Workout at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Feb 8, 2025

Empowered Women, Stronger Together: Celebrating International Women's Day at Força Martial Arts

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Mar 7, 2025

Brazilian Jiu-Jitsu Rank Review and Black Belt Promotion

Feb 26, 2025

Baton Workshop March 14, 2025

Feb 26, 2025

Baton Workshop March 14, 2025

Feb 26, 2025

Baton Workshop March 14, 2025

White Belt and text

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

White Belt and text

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

White Belt and text

Feb 21, 2025

ATTN: White Belts: 3 Keys to Help Stay Encouraged As you Progress through Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Feb 7, 2025

Benefits of Brazilian Jiu-Jitsu

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

Howard Steer Secures Victory in Muay Thai Title Defense at Real Deal Championship 17

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Jan 25, 2025

BJJ - A Wrong Perspective: Why Worrying About How “Good” You Are Is Not Helping Your Jiu Jitsu

Chris Burns

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Chris Burns

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Chris Burns

Jan 24, 2025

Jiu-Jitsu Seminar with Chris "Bones" Burns at Força Martial Arts

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Celebrating the Legacy of Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Black Belt Testing with Grandmaster Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Jan 3, 2025

Adult Kickboxing Seminar with Bill “Superfoot” Wallace

Bill Wallace Kicking

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Bill Wallace Kicking

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Bill Wallace Kicking

Dec 20, 2024

Kids Kickboxing Seminar with Bill “Superfoot” Wallace

Chris Haueter Training Jiu-JItsu

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Chris Haueter Training Jiu-JItsu

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Chris Haueter Training Jiu-JItsu

Jun 21, 2024

Chris Haueter, an American Original by Brian Wilson

Two Female Boxers Training

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Two Female Boxers Training

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Two Female Boxers Training

Jun 20, 2024

The Logistics of Not Giving Up by Meredith Martin-Moats

Boxer Winning Fight

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

Boxer Winning Fight

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

Boxer Winning Fight

Jun 6, 2024

Força Boxers Secure Wins in Maumelle

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com

The First Week is Free.

TRY FORCA MMA

Develop Self Confidence, Build Positivity, and Reach New Limits with us in Russellville, Arkansas.

Address

301 Reasoner Ln, Russellville, AR 72802

Phone

+1 (479) 264-2008

Mail Address

instructor@forcamma.com