Find Your Midday Reset: Noon Yoga at Força

Aug 29, 2025

A Break in Your Day, a Breath for Your Mind

Life piles on stress, frustration, and even resentment. Noon Yoga is your chance to release it all. Step away from the chaos and into a 45-minute reset every Tuesday and Thursday at 12:00pm. Whether you’re looking to ease tension, quiet your thoughts, or simply carve out time for yourself, this class is designed to help you let go and feel renewed.

Why Noon Yoga?

We all carry stress, and it rarely waits for a “good time” to arrive. By midday, it can weigh heavily on your shoulders. Noon Yoga gives you permission to stop, breathe, and realign. In just 45 minutes, you’ll move through poses and breathing exercises that help you:

Release frustration and resentment
Ease physical and mental tension
Recharge energy and focus for the rest of your day

Meet Your Instructors

Tuesdays with Cameron

Flow through mindful movement designed to loosen tight muscles and calm the mind.

Thursdays with Kristina

Embrace grounding and restorative sequences that help you let go of negativity and find balance.

Flexible Midday Fitness

Our Noon Yoga program fits perfectly into your workday or daily routine. With just 45 minutes, you’ll return to your responsibilities lighter, calmer, and more present. Check out our full yoga and group fitness schedule so you can see all of your options at a glance and choose what fits your schedule and best!

Ready to Begin?

All new Yogis get $10 off their first punch card when they enroll, and your first week of classes is free so you can try it out and see if it works for your schedule.

📍 301 Reasoner Lane, Russellville, AR
📞 Call or text us at 479-264-2008

Make Noon Yoga your new ritural - release the strees, breathe deeper, and leave ready to take on the rest of your day!