Russellville Judo Club Offers Free Community Workout

Come join us at Força Martial Arts for an afternoon of training and fun!  We will be hosting a free Judo workout at Força Martial Arts and Russellville Fitness Kickboxing on Saturday, November 19 from 1:00-3:00pm.  This will be a great event for those curious or interested in training self-defense or martial arts and especially beneficial for current members at our academy wanting to improve their balance and knowledge base. 

If you have been considering trying Judo this will be a fun and family friendly workout where Judo instructors from across the state share their experience and knowledge with all levels of practicioners in attendance.  We have two separate mat areas and multiple instructors to provide individual attention to everyone in attendance, especially beginners.

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Our theme for this workout will involve a very high percentage Olympic judo throw and concept known as the Seoi-Nage (Shoulder Throw).  We will be studying various entries, variations, combinations and defenses to this throw, as well as awesome follow-up attacks.  We will also be covering several mat work techniques that will enhance your ability to defend yourself on the ground in a very common situation.

If you have any questions about this event or would like to RSVP with an instructor, feel free to contact us through our website at www.forcamma.com or via e-mail at instructor@forcamma.com.  You can also call or text us at (479)-214-1245 for any additional information about our Judo or Brazilian Jiu-Jitsu programs currently being offered at Força Martial Arts and Russellville Fitness Kickboxing.