Kids Martial Arts
& Fitness

Kids Martial Arts
& Fitness

Beginner Classes are enrolling now at our new location in Russellville, AR. We offer Kids  Martial Arts and Fitness Kickboxing with expert instruction and a positive atmosphere! Click below to receive two intro lessons for only $20!

Russellville Kids & Teen Martial Arts Classes

Kickstart your child’s success!

Instill focus, confidence, discipline and improved motor skills

Sign up today to receive 2 private intro lessons (including free uniform) for only $20.00!

Register for intro lessons - only $20

Dynamic Martial Arts Training In Russellville, AR for Kids, Youth, and Teens

Enrolling your child in the Kids Martial Arts program at Forca is one of the best actions a parent can take to prevent bullying, instill confidence and discipline, and improve motor skills and coordination in their son or daughter. Our Kids Martial Arts classes are perfect for any child. Not only will your child receive superb Kids MMA lessons taught by our excellent instructors, but every student will also learn the importance of self-discipline, perseverance, self-defense, and teamwork.

Every one of our Kids Martial Arts students will make friends and learn aspects of the Martial Arts curriculum including the importance of showing respect to parents and teachers and improving concentration, focus, communication, and coordination skills while cultivating their physical fitness.

Our Martial Arts classes for kids are packed with other great benefits. Just take a look:

  • Greater concentration that leads to improved behavior inside and outside of the academy and very often extends to better grades in school as well.
  • Awareness of and respect for self and others.
  • A fun fitness program that inspires a healthy lifestyle.
  • Bully-prevention skills that will keep your child safe.
  • Improved confidence.
  • Better habits in school and at home.

Kids Martial Arts classes at Forca Martial Arts & Fitness are a fun and exciting way to teach your child the important life skills and work ethic they will need as they mature into young adults and beyond. Our Kids Martial Arts program blends boxing, kickboxing, judo, Brazilian jiu-jitsu, wrestling, and mixed martial arts techniques with weekly motivational and character-building focuses. Força’s youth and teen mixed martial arts programs focus on the values and life skills that kids need the most: A positive attitude, focus, confidence, self-discipline, and respect. We teach these values through exhilarating, high-energy classes and have witnessed the transformation of our students as they grow in their journey from white belt to black belt.

Kids Mixed Martial Arts (Ages 3-4)

Forca’s Dragons MMA pre-school kids martial arts program was developed to teach young children how to properly interact in a classroom setting while also learning valuable physical fitness, martial arts, and life skills. In this class, our Dragons will learn basic mixed martial arts techniques, such as punches, kicks, takedowns, and ground systems to help them to begin to develop their dexterity and coordination. They will also learn the tenets of the MMA Student Creed as well as information about nutrition, self-control, balance, memory, and other skills mini martial artists need to have!

Click to view schedule

Youth Mixed Martial Arts (Ages 5-7, 8-12)

Our Little Ninjas program for 5-7 year olds is a great class for aspiring new martial artists! Our Kids Mixed Martial Arts Program is where your child will develop focus, confidence, self-discipline, and respect while learning self-defense and emotional control.  In class, students work one-on-one with several instructors and receive valuable mat chats each class concerning important life lessons.  Students are encouraged to ask questions, help others, and work hard to achieve their goals.  Children in the Little Ninjas class will learn basic kickboxing combinations along with fundamental grappling techniques and positions to fulfill the requirements for their Ninja Belts.

Força’s Ninjas MMA program is for 8-12 year olds and is packed with fun drills, skills, and excitement! Students learn submission grappling alongside a structured kickboxing curriculum, which includes heavy inspiration from boxing, muay Thai kickboxing, Brazilian Jiu-Jitsu, and wrestling. This class teaches children how to work with partners, hold targets, and establish themselves as an important member of a team! Students participating in the Ninjas MMA program will learn about self-control and “being the best they can be”!  Students participating in our mixed martial arts program have the option of attending additional training sessions in our Black Belt Team, Elite Team, or Demo Team classes.

Click to view schedule

Brazilian Jiu-Jitsu (8-12, Teens)

 

We also offer Brazilian Jiu-Jitsu training for children (ages 8-12) and teens.  Our jiu-jitsu classes are an extension of our Ninjas MMA program, but are also a great option for children who are not interested in kicking and punching.  Jiu jitsu is a grappling art that teaches technique and strategy over muscle and strength.  Our 45-minute youth Brazilian Jiu Jitsu classes include coordination-building warm-up drills, effective self-defense techniques, and exciting “rolls” at the end of every class.

Click to view schedule

Teen Mixed Martial Arts (Ages 13-17)

As the growth of mixed martial arts continues, so does our Warriors MMA program!  Geared for teens, this class is meant to be a fun and exciting environment for young martial artists. Each class kicks off with our Student of the Month leading the class in a group warm up, which instills leadership, initiation, and motivation within the students.  The Warriors learn effective techniques and strategy for both sport and self-defense scenarios.  Instructors even include encouraging mat chats and insights about real-life situations that teenagers may encounter as they grow older.  Teens interested in additional training are encouraged to join our Black Belt Team and stay after class for additional sparring and MMA training.

Click to view schedule

Amazing mentors and instructors for their students of all ages and skill levels…

Força Martial Arts is a second home to my 10-year-old son. For several years he was interested in trying martial arts and after asking around, we landed at Força – the best decision we could have made. Brian and Cora are not only competent competitors themselves, they are amazing mentors and instructors for their students of all ages and skill levels.

Heather Sprinkles

Mother of a Martial Arts Student

Frequently Asked Questions

Will My kid get hurt?
We have had children come to our academy for years without ever obtaining a single injury. This is actually the case with most children. Have children gotten injured while training martial arts? Yes, some have. But the injuries are typically no different than those associated with basketball and other low-impact sports. There are always multiple instructors present on the mats, keeping a close eye on any action occurring on the floor. We also continuously teach the children to “be aware of their surroundings” in order to protect themselves and keep each other safe. From padded floors to proper gear to step-by-step instruction, we do everything in our power to insure your child’s safety. We can’t guarantee your child won’t be injured – but we CAN tell you that almost no children receive injuries in our program. And that’s because we take your child’s safety very seriously.
Will my kid get violent?
Absolutely not! We do not teach kids how to kick and punch so they can go down the street and beat up the neighbor’s kid. Instead, we teach kids self-defense as a tool for personal growth and development. We have multiple mat chats about when it is appropriate to use their martial arts skills and when it is not appropriate. We instill in our young students respect for all living things – from their parents to their pets.
Will my child earn a belt?
Yes! Children involved in our Kids Mixed Martial Arts program will have the opportunity to earn their Junior Black Belt. As they grow through the program, their expectations at every belt level will grow. We do NOT require that a child tests, but we do encourage every child to set martial arts goals and work toward achieving them.  All children are made aware of what is required of them to earn their rank in Mixed Martial Arts. Kids can also begin their Brazilian Jiu Jitsu and Judo belt journeys at Força’s Academy as well. We have many opportunities for your child to succeed at martial arts and achieve the ultimate goal of earning their Black Belt.
What if my child doesn't want to go to class?
There are times when even we as adults do not feel like getting out of the recliner to head to the gym. There will be times that children feel the same way, especially after a 7-hour day at school.  However, it is our promise to instill good work ethic in our students by requiring regular classroom attendance.  It is important to note how your child feels AFTER their martial arts class. Are they still tired or unhappy? Probably NOT! Most children leave their martial arts classes feeling upbeat, accomplished, and excited about what they have learned.
What age is appropriate for Martial Arts?
Our Kids Martial Arts Programs begin at the young age of 3, but that doesn’t mean it has to for everyone. No child is exactly the same as any other. During our two introductory private lessons, the children and parents can decide for themselves if they are ready to embark on their martial arts journey. It’s an enjoyable and no-pressure way for parents and children alike to get a feel for what martial arts training and the academy itself have to offer before making any commitments.

OUR INSTRUCTORS OFFER A WIDE RANGE OF SERVICES TO HELP

YOU MEET YOUR FITNESS AND WELLNESS GOALS

Sign up for a class! Enter your info below and we'll contact you.