The Movement Fix: A Workshop on how to prolong activity and prevent injury

Força Martial Arts & Russellville Fitness Kickboxing is excited to host a special workshop and training opportunity with a guest instructor.  We would like to invite you to our facility for a one and a half hour educational talk with a short workout and Q and A session offered at the end of the event.

Derek Huddleston is a Licensed Athletic Trainer with experience in strength and conditioning, movement screening, on field injuries, rehab for chronic injuries and post surgery rehab.  His interest in fitness began while serving in the Air Force. He continued to build knowledge through a bachelor’s degree in kinesiology, national certification, and licensing. He has pursued experiences with collegiate athletics, rugby, military athletes, and martial artists in order to live his passion and to serve the communities he is a part of.

This event will cater to individuals of all experience and fitness levels. Cost is only $15/person.  Please click below to reserve your space for this event.

 

Call us at 479-214-1245 with any questions or drop by for a tour of our facility and schedule a free introductory lesson or class.  Força Martial Arts & Russellville Fitness Kickboxing is located at 900 West E. Street in Russellville, AR just off West Parkway near Stoby’s and Arkansas Tech University.  

Forca Martial Arts & Fitness

Força Martial Arts Launches Member Site

MixedMartialArtsLogic.com is now open for enrollment! 

Mixed Martial Arts Logic is the Ultimate Online Martial Arts Academy and provides mixed multi-media based content and other developmental resources for all members.

 

  • Structured Online Curriculum.
  • Access to Brian Wilson and Other high-level instructors and affiliates worldwide.
  • Bonus content, drills and video breakdowns.
  • New Content Added WEEKLY!
  • Satisfaction Guaranteed!

This site provides curriculum, video breakdowns, instructional, mind maps, drill charts and other resources to help assist you on and off the training mats.

Sample of some of our Brazilian Jiu Jiutsu videos below.

Click below to register and create an account and to take your training to the next level. Use this period of open enrollment to create a profile, familiarize yourself with the site and our content and resources.  Utilize the forum and interact with other members and to contact us with any questions.

Kickboxing video with detailed curriculum!

1-4 KNEES (THAI PADS)

  • #1 JAB→REAR KNEE
  • #2 JAB→CROSS→LEAD KNEE
  • #3 JAB→CROSS→HOOK→REAR KNEE
  • #4 JAB→CROSS→HOOK→LEAD KNEE
    • 1-4→45 STEP AFTER PUNCH
    • 1-4→45 STEP WITH PUNCH
    • #2 AND #4 SWITCH STEP AFTER PUNCH
    • #2 AND #4 SWITCH STEP WITH PUNCH

Annual Martial Arts Holiday Sale In Russellville at Força Martial Arts – This Saturday Nov 18th

Força’s holiday sale will be held on Saturday, November 18, 2018 at Força Martial Arts & Russellville Fitness Kickboxing from 11:00am until 4:00pm We will offering discounts on martial arts memberships, personal training packages, gear bags, custom fight shorts and rash guards, custom gis, martial arts uniforms, boxing gloves, sparring gear packages, weapons, hoodies, t-shirts and more!
Save on EVERYTHING at our holiday sale and get your Christmas shopping taken care before Thanksgiving!  Discounts up to 40% off. Força Martial Arts & Russellville Fitness Kickboxing is located at 900 West E Street in Russellville, AR.  If you can’t make it to the academy for the sale you can call, text or inbox us your order!  

Get your Christmas gifts taken care of 1 month early! 

We will be discounting:
Memberships
Uniforms
Gear Bags
New Hoodies
New Tshirts
Custom Fight Shorts
Custom Rash Guards
Custom Gis
Boxing Gloves
Sparring Gear
Weapons
& More!

Mount Escapes

There are few worse positions in all of combat sports or self-defense than being stuck underneath someone’s mounted position.  From a self-defense perspective this is one of the best positions to learn how to escape.

The mounted position is a popular and effective offensive position in Brazilian Jiu-Jitsu, Judo and Mixed Martial Arts. Learning how to deal with a trained opponent who may know the proper way to distribute their weight and be effective with punches from the this position can be overwhelming.

A few defensive concepts can go a long way against an untrained attacker, but the most effective approach to dealing with bad situations is to take a consistent approach to learning self-defense by attending a Brazilian Jiu-Jitsu, self-defense or other martial arts class which addresses these situations from the perspective of both a trained and untrained opponent.

Self-defense techniques like escaping someone holding you down is something that even lifelong martial artists, law enforcement and everyday people hope to never have to use, but the reality is, if you need to defend yourself, you want to be able to remain calm and mentally collected and be in the know when it comes to what to do in an unexpected situation.

Check out this video on concepts and strategies about the “do’s and don’ts of escaping the mounted position.

You can learn more about escaping the mounted position by checking out Força Martial Arts & Fitness – Russellville on YouTube or by creating an account for our member site at mixedmartialartslogic.com.

If you are interested in scheduling a free introductory lesson to learn self-defense concepts like seen in our videos, please contact us by clicking below.

Força Martial Arts & Fitness is located at 900 West E. Street in Russellville, AR and has been serving the River Valley Community since 2012.

Solo Drills Mount Escapes

Brian Wilson, Team LDMA brown belt and owner of Força Martial Arts & Russellville Fitness Kickboxing in Russellville, AR. will be teaching a seminar on escaping the full-mount position at Inferno Martial Arts in Bentonville, AR. on Saturday, November 4, 2017.

Brian recently returned from the Martial Arts Supershow where he was able to attend a special seminar conducted by Jiu-Jitsu Grand Master, Rickson Gracie.  Brian will be sharing concepts about escaping the mounted position that he learned from the Rickson himself

In the meantime, watch this video over 20 solo movement drills you can be doing at home or in the gym in the meantime!  For more concepts and techniques concerning escaping the mounted position, visit our YouTube channel or create an account for our membership site, MixedMartialArtsLogic.com

DANNY DRING PROMOTION AND RANK REVIEW AT FORCA NOV 2ND

Team LDMA founder and head coach Danny Dring was recently awarded his 4th degree Black Belt in Brazilian Jiu-Jitsu in Maceio, Brazil from his Instructor Toni DePontes Emanuel.

Master Dring is a life long Martial Artist and holds the ranks of 8th degree Black Belts in Taekwondo and with Bill Wallace in the Superfoot System. Mr. Dring also holds the ranks of 7th Degree Black Belts in the Joe Lewis Fighting System and in Weeping Style Jujutsu.

Master Dring was also the first Arkansan promoted to the rank of black belt in the art of Brazilian Jiu-Jitsu and has since grown Team LDMA into an association of martial arts academies spanning across the United States.

Força Martial Arts traces their lineage through the Inferno Martial Arts System to Master Dring.  Força head coaches, Brian and Cora Wilson, both hold rank in Brazilian Jiu-Jitsu under Master Dring and Mr. Kaleb Plank, owner of Inferno Martial Arts in Northwest Arkansas.

Master Dring will be leading the next rank review at Força Martial Arts on Thursday, November 2, 2017.  Team LDMA Rank Reviews are not a formal martial arts testing but a review and demonstration of knowledge facilitated by instructors and led by all the ranks in attendance

Kids will begin at 5:30pm followed by adults at 7:00pm on Thursday evening.  All youth and adult Brazilian Jiu-Jitsu classes will be cancelled, but Fitness Kickboxing and Youth MMA and Boxing classes will be held at their normal times.  Please let your instructor know if you will be attending this team event.

Interested in learning more about our martial arts program? Contact us to get started.